BestMumbai

15 Best Places for Salads in Mumbai

Looking for salads in Mumbai? This guide brings together options for quick healthy meals, vegetarian lunches, fresh takeaway and convenient delivery, from dedicated salad shops to casual cafes with broader menus.

Choose according to your routine: check whether you need a workday lunch, an evening snack or a subscription-style meal box. It is also worth confirming preparation time, delivery coverage and the day’s available ingredients before travelling.

How this guide is ordered

Options are ordered around practical usefulness for different salad occasions, including menu variety, vegetarian meal choices, speed, takeaway or delivery convenience, and recurring themes such as organisation, cleanliness and value. Some eligible businesses may purchase enhanced visibility, which can influence their placement.

Top 3 Ranking Map How to choose

Top Salad Spots in Mumbai

Open each listing to see services, location, and contact details.

Explore 15 Mumbai Salad Options

Shree Ankurit Salad Nasta #1

Shree Ankurit Salad Nasta

585 reviews
Andheri Shajivan Society, Azad Rd, Gundavali, Andheri East, Mumbai, Maharashtra 400069, India

Shree Ankurit Salad Nasta brings a quick, wholesome take on fast food in Mumbai. Its sprout-focused breakfast plates combine fresh vegetables, beetroot, corn, broccoli, carrots, pomegranate and lemon, with colorful presentation and generous portions.

High-protein options are filling enough for a morning meal, while the quick, well-organized service suits commuters and anyone looking for a hygienic, pocket-friendly snack.

SHRI KRISHNA SOUP, JUICE AND SALADS (RAJKUMAR MAHTO) #2

SHRI KRISHNA SOUP, JUICE AND SALADS (RAJKUMAR MAHTO)

4.9107 reviews
OPPOSITE SEASONS WINE SHOP PANCH MARG, Fisheries University Rd, Mumbai, Maharashtra 400061, India
Best for
Affordable vegetarian meals and evening snacks

Shri Krishna Soup, Juice and Salads is a casual salad shop in Mumbai for affordable, everyday healthy eating. The menu brings together protein salads, sprouts, soups and chilled juices, with options such as Manchurian soup, jamun, litchi-pomegranate and sugarcane-style blends. Portions are generous, preparation is quick, and the offering works equally well for a light evening snack, takeaway meal or simple solo stop.

Vegetarian choices are central to the menu, making it easy to build a meat-free meal without sacrificing variety. Clean presentation, friendly service and strong value add to its appeal for students, office-goers and anyone seeking a filling alternative to standard fast food.

Mewalal pasta & salads #3

Mewalal pasta & salads

4.6179 reviews
Ground Floor, Mewalal pasta & salads, ANDHERI (E, Old nagardas road , Zaveri building, Mumbai, Maharashtra 400069, India
Best for
Salad-and-pasta varietyQuick healthy meals

Mewalal Pasta & Salads gives Mumbai diners a broad choice between fresh salads, comforting pasta and lighter small plates. Its menu suits quick bites as well as lunch or dinner, with highlights including exotic salads, Chilli Cheese Paneer Salad, Paneer Exotic, avocado toast and creamy white-sauce pasta.

Fresh preparation, generous servings and healthy options make it easy to choose a balanced meal without giving up indulgent flavors. Delivery, takeaway, drive-through and dine-in formats add flexibility for solo meals or casual stops.

Ginus Salad Factory #4

Ginus Salad Factory

4.869 reviews
Dwarka Sweets, Krishna Residency, Plot No. 97, Sector 29, Vashi, Navi Mumbai, Maharashtra 400703, India
Best for
Vegetarian quick lunches

Ginus Salad Factory is a casual Mumbai salad bar with a colorful, health-focused menu of salads, bowls, sandwiches, smoothies and juices. Signature bowls pair crisp vegetables, avocado, pomegranate and roasted components with vibrant flavors, while the vegetarian-only selection works well for a quick lunch or lighter meal.

The setting is suited to solo dining and informal visits, with careful presentation and a menu broad enough for fitness-focused diners and anyone trying to eat clean. Its creative combinations give the usual salad bowl a more gourmet feel.

Salad Days | Andheri East #5

Salad Days | Andheri East

4.5133 reviews
Shop No. A3, Salad Days | Andheri East, Narayan Plaza, First Floor, Andheri, Chandivali, Maharashtra 400072, India
Best for
Convenient healthy breakfastsVegetarian delivery meals

Salad Days in Andheri East is a delivery-led salad shop for convenient, lighter meals in Mumbai. Alongside salads, the menu includes oatmeal bowls, exotic fruit combinations, smoothies and pita pockets, with fresh ingredients and vegetarian choices forming the core of the offer. The exotic-fruit oatmeal is especially suited to a filling breakfast, while smoothies make an easy add-on for a quick meal.

Kerbside pickup, takeaway and no-contact delivery make the format practical for busy routines. The packaging is designed for transport, though warm-food preferences and exact ingredients are worth checking when ordering prepared items.

Scooter Wala Salad #6

Scooter Wala Salad

4.853 reviews
Building No.15, Scooter Wala Salad, opp. Sahyadri Ground, Chembur West, Tilak Nagar, Chembur, Mumbai, Maharashtra 400089, India
Best for
Budget-friendly vegetarian mealsHealthy quick bites

Scooter Wala Salad is a casual Mumbai cafe built around fresh, affordable vegetarian food and quick service. Its menu goes beyond standard bowls with corn-based dishes, Chana Chat Masala, Pasta La Vista, Sadabahar Salad and sweet-sour options, giving regulars plenty of variety without losing the healthy focus.

Generous portions and balanced flavors make it a practical choice for a filling quick bite, whether collected curbside, taken away or enjoyed in the cafe. Coffee and drive-through service add to its convenience for busy schedules and informal meetups.

Salad Days | Andheri West #7

Salad Days | Andheri West

4.687 reviews
Shop no. 1, Salad Days | Andheri West, Gazdhar Enclave Premises Co-operative society limited, Off New Link Rd, opposite Yash Raj Studios, Veera Desai Industrial Estate, Andheri West, Mumbai, Maharashtra 400053, India
Best for
Healthy workday mealsFresh delivery and takeaway

Salad Days in Andheri West is a delivery-friendly option for fresh, nutritious meals in Mumbai. The menu spans salads, fruit bowls, oatmeal, sandwiches, soups and juices, with standouts such as blueberry oatmeal, exotic fruit bowls, kale-almond soup and beetroot buns. Fresh produce, satisfying portions and carefully packed orders make it particularly useful when a home-prepared meal is not practical.

The offer suits solo diners and busy workdays, with pickup, takeaway and delivery available in a casual format. Fruit, nuts and seeds add texture to lighter bowls, while sandwiches and soups provide a more substantial alternative.

Salad Byts #8

Salad Byts

4.850 reviews
Building No 1, Kurla West, Kurla, Mumbai, Maharashtra 400070, India
Best for
Routine healthy lunchesVaried meal-box subscriptions

Salad Byts is a health food restaurant in Mumbai focused on fresh, varied meal boxes and salads. The rotating selection brings more variety to regular eating, while vegetarian and non-vegetarian choices make the menu adaptable to different preferences. Fresh ingredients, neat packaging and timely delivery give the service a dependable everyday rhythm.

It is well suited to solo lunches, quick bites and people seeking a filling meal without the heaviness of conventional fast food. Weekly subscription service is an additional fit for anyone who wants a structured, varied salad routine.

The Salad Center #9

The Salad Center

535 reviews
Shop no 3, The Salad Center, chs Ltd, Red Rose Society, Shastri Nagar, Andheri West, Mumbai, Maharashtra 400053, India
Best for
Customizable healthy mealsSolo lunches

The Salad Center offers Mumbai diners a broad selection of salads, healthy meals, smoothies and juices in a friendly, casual setting. Its Buddha Bowl combines paneer, quinoa, hummus, celery and greens, while the menu can also accommodate ingredient preferences such as avoiding onion and garlic. Fresh produce, generous portions and creative recipes keep the offer interesting beyond a standard salad.

Takeaway, delivery and dine-in formats make it useful for solo lunches or a quick healthy stop. The range also includes pasta and sandwiches for companions seeking something less salad-focused.

HnH Salad Co.| MIDC #10

HnH Salad Co.| MIDC

4.4189 reviews
Shop No.4, HnH Salad Co.| MIDC, Opus Centre, Maharashtra Industrial Development Corporation, MIDC Central Rd, opp. Tunga Paradise, Andheri, Marol MIDC Industry Estate, Andheri East, Mumbai, Maharashtra 400093, India
Best for
Keto and vegan mealsHigh-protein workday lunches

HnH Salad Co. in MIDC is a health food restaurant offering salads, grain bowls, wraps, juices and lighter meals for Mumbai diners. The menu is notably flexible: vegan, keto and high-protein choices can be adapted with different toppings and house-made dressings, making it useful for post-workout meals as well as everyday lunches or dinners.

Its bright, modern setting supports both dine-in and quick takeaway, while delivery and curbside collection suit busy schedules. Clear ingredient guidance helps diners choose with greater confidence, particularly when nutrition or dietary preferences matter.

Salad Days | Khar #11

Salad Days | Khar

4.662 reviews
Shop no. 46, Salad Days | Khar, Hari Market Building, 4th Rd, Khar, Ram Krishna Nagar, Khar West, Mumbai, Maharashtra 400052, India
Best for
Healthy takeaway lunchesMediterranean-style quick meals

Salad Days in Khar is a casual, delivery-oriented salad shop with a menu that extends from fresh bowls to pita pockets, sandwiches, soups and juices. The Falafel Pita, Greek Feta Pita and Broccoli Corn Pesto Sandwich bring Mediterranean and contemporary flavors, while Asian soba salad and chicken sandwiches offer more substantial alternatives.

Fresh ingredients, generous presentation and carefully designed packaging make the service practical for takeaway or solo meals. It is a good fit for healthy lunches when convenience matters, especially for diners who want more variety than a basic green salad.

Salad Days | Lower Parel #12

Salad Days | Lower Parel

4.652 reviews
Shah & Nahar Industrial Estate, Salad Days | Lower Parel, Dhanraj Mill Compound, Lower Parel, Mumbai, Maharashtra 400013, India
Best for
Busy office lunches

Salad Days in Lower Parel makes healthy takeaway and delivery particularly convenient for busy Mumbai routines. Its salads and sandwiches use fresh combinations such as chicken, avocado and mango, while the Basil Pesto Pasta Salad adds a more indulgent option balanced by yogurt-pesto dressing and bread.

The packaging is polished, portable and practical for office lunches or meals on the move. A casual format, solo-dining suitability and dessert choices give the menu enough range for a quick personal order without turning it into a heavy meal.

Harvest Salad Co | Andheri West #13

Harvest Salad Co | Andheri West

4.476 reviews
Lokhandwala Complex Market, Lokhandwala, Lokhandwala Complex, Andheri West, Mumbai, Maharashtra 400053, India
Best for
Healthy office lunchesVegetarian quick meals

Harvest Salad Co. in Andheri West is a health food restaurant centered on made-to-order salads, bowls, wraps and balanced meals. The Mexican Chipotle Salad Bowl stands out for its seasoned paneer and fresh ingredients, while panini options add variety for diners wanting something more substantial.

The menu works for solo lunches, quick bites and delivery-led routines, with vegetarian choices available alongside broader healthy options. Its strongest appeal is the combination of bold flavors, generous bowl formats and convenient ordering.

Harvest Salad Co | Kharghar #14

Harvest Salad Co | Kharghar

4.450 reviews
Ground Floor, Harvest Salad Co | Kharghar, DEVDARSHAN COMPLEX, Kesar Symphony, Sector-19, Kharghar, Mumbai, Panvel, Maharashtra 410210, India
Best for
Vegetarian workday lunchesFlavorful healthy takeaway

Harvest Salad Co. in Kharghar is a casual salad shop for made-to-order bowls, wraps and balanced meals. Its menu includes Avo Crunch, Zeus Power Greek, Classic Caesar, Mexican California and Seoul Korean salads, giving diners a wide range of flavors and textures. The Tandoori Paneer & Avocado Salad is especially appealing for smoky, richly seasoned vegetarian eating without relying on heavy fast food.

Delivery and takeaway make the format practical for solo lunches, office meals and busy days. Handwritten touches and sturdy packaging add personality to the service, while the larger bowls are suited to a complete meal rather than a small side.

Harvest Salad Co | BKC #15

Harvest Salad Co | BKC

4.535 reviews
Swastik Industrial Estate, Kolivery Village, MMRDA Area, Kalina, Bandra East, Mumbai, Maharashtra 400098, India
Best for
Protein-focused office meals

Harvest Salad Co. in BKC is a health food restaurant designed around substantial salads and protein-conscious meals. The Zeus Power Greek Salad combines feta, olives, tomatoes, roasted peppers, pickled onion, pumpkin seeds and mixed greens in a bowl that can stand alone as lunch. Clear ingredient and protein information makes the menu easier to navigate for selective diners.

Delivery, takeaway and dine-in formats suit business-district routines, from quick lunches to lighter evening meals. The salad-bar approach offers more substance than a side salad, with broad appeal for travelers and office workers seeking balanced food.

Do you run a business?

Manage or add my business

Map of salads in Mumbai

The listed choices are spread across Mumbai rather than concentrated in one verified neighbourhood. The mix includes salad specialists, restaurants and cafes, so the best fit may depend more on your usual route than on a single dining district.

For delivery, takeaway or a quick stop, start with options that match your daily travel pattern. Before setting out, confirm the current service area, preparation time and whether the dishes you want are available that day.

Salad options to consider

  • Vegetarian mealsUseful for affordable vegetarian meals, evening snacks and everyday lunch routines.
  • Salad and pasta varietySuitable when you want salads alongside pasta or other quick healthy meal choices.
  • Quick workday lunchesLook for vegetarian lunches and healthy meal formats that fit a shorter break.
  • Healthy breakfastsSome options suit convenient morning meals as well as lighter daytime eating.
  • Delivery and takeawayFresh delivery and takeaway can work well for home, office or planned meals.
  • Meal-box subscriptionsSubscription-style meal boxes are worth checking if you want routine healthy lunches.

How to choose a salad option

  1. Decide whether you need breakfast, lunch, an evening snack or a full meal.
  2. Check whether the menu is fully vegetarian and whether pasta or meal boxes are available.
  3. For office orders, confirm delivery coverage, preparation timing and packaging before ordering.
  4. Ask which ingredients and dressings are available that day if freshness matters most.
  5. Compare portion style and add-ons when choosing between a salad shop, restaurant or cafe.

Frequently asked questions

Where can I find vegetarian salads in Mumbai?

Several listed options focus on vegetarian meals, healthy quick bites and salad-based lunches. Salad shops are a natural starting point, while cafes and restaurants may suit anyone who wants a wider menu.

Check the current menu before visiting, especially if you need a particular combination of ingredients or a filling meal.

Are salad delivery and takeaway options available?

Delivery and takeaway are highlighted for selected options, making them practical for home or office meals. Availability can vary by location, time and the size of the order.

Confirm the service area, estimated preparation time and packaging before placing an order.

Which salad options suit a workday lunch?

Look for providers offering routine healthy lunches, quick healthy meals or meal-box formats. These are generally more suitable for a planned office break than a menu designed mainly for snacks.

Ask about portion size, add-ons and delivery timing if you need the meal to arrive during a specific break.

Can I find affordable salad meals in Mumbai?

The selection includes budget-friendly vegetarian meals and affordable evening snack options. Pricing can differ by portion, ingredients, delivery and extras, so compare the complete order rather than only the base dish.

Confirm current prices and serving sizes directly before ordering.

Related guides